Tag Archives: Mental health

Is Oscar Pistorius a narcissist?

I’ve been following the Oscar Pistorius trial with interest.  Not only because it is the celebrity sensation du jour, not even because I met Oscar when he was competing in the London 2012 Paralympics, but because as someone who works … Continue reading

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Understanding and Managing Stress

Stress!  It affects all of us at various times of our lives, but what can we do to manage and reduce it?  I’ve worked successfully with many clients to help them alleviate the effects of stress and anxiety, using both … Continue reading

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Making a difference – how volunteering helps me

This week I heard someone giving a presentation about their volunteering role with a disabled and disadvantaged children’s charity.  The passion with which she spoke about the work and how much it gives to her made me think about my … Continue reading

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