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Tag Archives: Mental health
Is Oscar Pistorius a narcissist?
I’ve been following the Oscar Pistorius trial with interest. Not only because it is the celebrity sensation du jour, not even because I met Oscar when he was competing in the London 2012 Paralympics, but because as someone who works … Continue reading
Posted in Blog posts, Mental Health
Tagged Mental health, Narcissistic personality disorder, Personality, personality disorders
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Understanding and Managing Stress
Stress! It affects all of us at various times of our lives, but what can we do to manage and reduce it? I’ve worked successfully with many clients to help them alleviate the effects of stress and anxiety, using both … Continue reading
Posted in Blog posts, Health and wellness, Mental Health, Mood, Stress
Tagged Anxiety, Happiness, Health, Hypnosis, Hypnotherapy, Life Insight Therapy, Mental health, Mindfulness, Mood, Stress, Wellbeing
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Making a difference – how volunteering helps me
This week I heard someone giving a presentation about their volunteering role with a disabled and disadvantaged children’s charity. The passion with which she spoke about the work and how much it gives to her made me think about my … Continue reading
Posted in Blog posts, Counselling, Mental Health
Tagged Counselling, Lifestyle, Mental health, Mind, volunteering
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