Tag Archives: Life Insight Therapy

Online therapy

The spread of the Coronavirus/COVID-19 pandemic is proving to be a huge challenge to us all, changing the way we live our day to day lives.  Businesses too are being significantly impacted by the implications of social distancing and self … Continue reading

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My Great Missenden practice

Regrettably I will no longer be practicing regularly in Great Missenden as of the end of December 2019.  This is due to the permanent closure of Healthy Balance Clinic, where I have held a practice since its opening 8 years … Continue reading

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The O and the C of OCD

OCD has become a bit of a joke – in that it’s common for people to state flippantly that they’re “a bit OCD” about something – when what they really  mean is that they like things to be neat and … Continue reading

Posted in Anxiety, Blog posts, Cognitive Behavioural Therapy, Counselling, Mental Health, Obsessive Compulsive Disorder | Tagged , , , , , | Comments Off on The O and the C of OCD