Tag Archives: Stress

Understanding and Managing Stress

Stress!¬† It affects all of us at various times of our lives, but what can we do to manage and reduce it?¬† I’ve worked successfully with many clients to help them alleviate the effects of stress and anxiety, using both … Continue reading

Posted in Blog posts, Health and wellness, Mental Health, Mood, Stress | Tagged , , , , , , , , , , | Comments Off on Understanding and Managing Stress

News: Stress is now the most common cause of long-term sick leave in the UK

5 October 2011: This article in today’s Guardian newspaper¬† reports on the effects that increasing job insecurity and pressure at work are having on the stress levels of employees, with the result that stress is now the commonest cause of … Continue reading

Posted in Blog posts, Health and wellness, Mood, News | Tagged , , , | Comments Off on News: Stress is now the most common cause of long-term sick leave in the UK