search
Categories
Archives
Tag Archives: Stress
Understanding and Managing Stress
Stress! It affects all of us at various times of our lives, but what can we do to manage and reduce it? I’ve worked successfully with many clients to help them alleviate the effects of stress and anxiety, using both … Continue reading
Posted in Blog posts, Health and wellness, Mental Health, Mood, Stress
Tagged Anxiety, Happiness, Health, Hypnosis, Hypnotherapy, Life Insight Therapy, Mental health, Mindfulness, Mood, Stress, Wellbeing
Comments Off on Understanding and Managing Stress
News: Stress is now the most common cause of long-term sick leave in the UK
5 October 2011: This article in today’s Guardian newspaper reports on the effects that increasing job insecurity and pressure at work are having on the stress levels of employees, with the result that stress is now the commonest cause of … Continue reading
Posted in Blog posts, Health and wellness, Mood, News
Tagged Mental health, Mood, Stress, Wellbeing
Comments Off on News: Stress is now the most common cause of long-term sick leave in the UK