Category Archives: Cognitive Behavioural Therapy

The O and the C of OCD

OCD has become a bit of a joke – in that it’s common for people to state flippantly that they’re “a bit OCD” about something – when what they really  mean is that they like things to be neat and … Continue reading →

Posted in Anxiety, Blog posts, Cognitive Behavioural Therapy, Counselling, Mental Health, Obsessive Compulsive Disorder | Tagged , , , , , | Comments Off on The O and the C of OCD