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E-cigarettes: good or bad?
There has been much in the press this week about e-cigarettes, and lots of debate about whether they are good or bad. People have strong opinions on both sides. Supporters of ‘e-cigs’ (or ‘vapes’ as they are sometimes called) claim … Continue reading
Posted in Addiction, Blog posts, Drugs, Health and wellness, Hypnosis, Hypnotherapy, Smoking, Stop Smoking
Tagged E-cigarettes, Smoking, Stop Smoking
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Smoking linked to depression and anxiety
It was no surprise to me to learn today that a new study carried out by the British Heart Foundation has found that smokers are more likely to suffer from mental health problems. In fact, the study (reported here) found … Continue reading
Posted in Addiction, Anxiety, Blog posts, Depression, Health and wellness, Hypnotherapy, Mental Health, News, Special Offers, Stop Smoking
Tagged Anxiety, Depression, mental, Stop Smoking
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How long does it take to become a non smoker?
The answer is the time it takes to make the decision to never smoke again – a fraction of a second. When clients come to see me for help with quitting, I talk with them in some detail, not just … Continue reading
Posted in Addiction, Blog posts, Drugs, Health and wellness, Hypnotherapy, Stop Smoking
Tagged Addiction, Health, Hypnosis, Hypnotherapy, Lifestyle, Stop Smoking
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