Category Archives: Addiction
E-cigarettes: good or bad?
There has been much in the press this week about e-cigarettes, and lots of debate about whether they are good or bad. People have strong opinions on both sides. Supporters of ‘e-cigs’ (or ‘vapes’ as they are sometimes called) claim … Continue reading
Posted in Addiction, Blog posts, Drugs, Health and wellness, Hypnosis, Hypnotherapy, Smoking, Stop Smoking Tagged E-cigarettes, Smoking, Stop Smoking Comments Off on E-cigarettes: good or bad?
Smoking linked to depression and anxiety
It was no surprise to me to learn today that a new study carried out by the British Heart Foundation has found that smokers are more likely to suffer from mental health problems. In fact, the study (reported here) found … Continue reading
Posted in Addiction, Anxiety, Blog posts, Depression, Health and wellness, Hypnotherapy, Mental Health, News, Special Offers, Stop Smoking Tagged Anxiety, Depression, mental, Stop Smoking Comments Off on Smoking linked to depression and anxiety
How long does it take to become a non smoker?
The answer is the time it takes to make the decision to never smoke again – a fraction of a second. When clients come to see me for help with quitting, I talk with them in some detail, not just … Continue reading
Posted in Addiction, Blog posts, Drugs, Health and wellness, Hypnotherapy, Stop Smoking Tagged Addiction, Health, Hypnosis, Hypnotherapy, Lifestyle, Stop Smoking Comments Off on How long does it take to become a non smoker?
