Tag Archives: Mental health

Online therapy

The spread of the Coronavirus/COVID-19 pandemic is proving to be a huge challenge to us all, changing the way we live our day to day lives.  Businesses too are being significantly impacted by the implications of social distancing and self … Continue reading

Posted in Blog posts, Counselling, News, Online Therapy, Special Offers | Tagged , , , , , , | Comments Off on Online therapy

Almost half of menopausal women are “depressed”

One in four women find it difficult to cope during the menopause, with almost half (43%) feeling depressed, and about a third (36%) experiencing anxiety, according to recent research as reported in The Scotsman.  As the article states,  the menopause … Continue reading

Posted in Anxiety, Blog posts, Depression, Health and wellness, Menopause, Mental Health, Mood, Research, Women | Tagged , , , , , , , , | Comments Off on Almost half of menopausal women are “depressed”

The O and the C of OCD

OCD has become a bit of a joke – in that it’s common for people to state flippantly that they’re “a bit OCD” about something – when what they really  mean is that they like things to be neat and … Continue reading

Posted in Anxiety, Blog posts, Cognitive Behavioural Therapy, Counselling, Mental Health, Obsessive Compulsive Disorder | Tagged , , , , , | Comments Off on The O and the C of OCD