Tag Archives: Happiness

Building Self Esteem

I see many people in my consulting room who are suffering from the effects of low self esteem, in one way or another.  Some have spent most of their lives struggling with the way they feel about themselves,  others have … Continue reading →

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Caring for the Carer

Are you putting your life on hold in order to care for someone else? I have seen many clients who are carers, whether for a spouse, relative or loved one, a parent, a child or a friend. They are dedicated … Continue reading →

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Understanding and Managing Stress

Stress!  It affects all of us at various times of our lives, but what can we do to manage and reduce it?  I’ve worked successfully with many clients to help them alleviate the effects of stress and anxiety, using both … Continue reading →

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