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Almost half of menopausal women are “depressed”
One in four women find it difficult to cope during the menopause, with almost half (43%) feeling depressed, and about a third (36%) experiencing anxiety, according to recent research as reported in The Scotsman. As the article states, the menopause … Continue reading
Posted in Anxiety, Blog posts, Depression, Health and wellness, Menopause, Mental Health, Mood, Research, Women
Tagged Anxiety, Counselling, Depression, Health, Menopause, Mental health, Mood, Wellbeing, Women's health
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The O and the C of OCD
OCD has become a bit of a joke – in that it’s common for people to state flippantly that they’re “a bit OCD” about something – when what they really mean is that they like things to be neat and … Continue reading
Posted in Anxiety, Blog posts, Cognitive Behavioural Therapy, Counselling, Mental Health, Obsessive Compulsive Disorder
Tagged Anxiety, Counselling, Health, Life Insight Therapy, Mental health, Obsessive Compulsive Disorder
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Why I don’t offer “gastric band” hypnotherapy
I am sometimes contacted by people who want to know if I offer gastric band hypnotherapy – sometimes called Hypno-band treatment. The answer is no, I don’t. And I have very good reasons for not offering this service. My main … Continue reading
Posted in Health and wellness, Hypnotherapy, Weight Management
Tagged Health, Hypnotherapy, Hypnotherapy gastric band, Life Insight Therapy, Weight Management
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