Category Archives: Drugs

E-cigarettes: good or bad?

There has been much in the press this week about e-cigarettes, and lots of debate about whether they are good or bad.  People have strong opinions on both sides.  Supporters of ‘e-cigs’ (or ‘vapes’ as they are sometimes called) claim … Continue reading

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The dangers of cannabis

This week I attended a cannabis awareness course run by a drug rehabilitation service.  I learned so much about cannabis that I hadn’t previously been aware of. It’s a much more dangerous drug than many people realise.  Here are some … Continue reading

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How long does it take to become a non smoker?

The answer is the time it takes to make the decision to never smoke again – a fraction of a second.   When clients come to see me for help with quitting,  I talk with them in some detail, not just … Continue reading

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