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E-cigarettes: good or bad?
There has been much in the press this week about e-cigarettes, and lots of debate about whether they are good or bad. People have strong opinions on both sides. Supporters of ‘e-cigs’ (or ‘vapes’ as they are sometimes called) claim … Continue reading
Posted in Addiction, Blog posts, Drugs, Health and wellness, Hypnosis, Hypnotherapy, Smoking, Stop Smoking
Tagged E-cigarettes, Smoking, Stop Smoking
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The dangers of cannabis
This week I attended a cannabis awareness course run by a drug rehabilitation service. I learned so much about cannabis that I hadn’t previously been aware of. It’s a much more dangerous drug than many people realise. Here are some … Continue reading
Posted in Blog posts, Drugs, Health and wellness, Mental Health, Mood
Tagged Cannabis, Drugs, Narcotics
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How long does it take to become a non smoker?
The answer is the time it takes to make the decision to never smoke again – a fraction of a second. When clients come to see me for help with quitting, I talk with them in some detail, not just … Continue reading
Posted in Addiction, Blog posts, Drugs, Health and wellness, Hypnotherapy, Stop Smoking
Tagged Addiction, Health, Hypnosis, Hypnotherapy, Lifestyle, Stop Smoking
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