Tag Archives: Life Insight Therapy

Why I don’t offer “gastric band” hypnotherapy

I am sometimes contacted by people who want to know if I offer gastric band hypnotherapy – sometimes called Hypno-band treatment.  The answer is no, I don’t.  And I have very good reasons for not offering this service. My main … Continue reading →

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Understanding and Managing Stress

Stress!  It affects all of us at various times of our lives, but what can we do to manage and reduce it?  I’ve worked successfully with many clients to help them alleviate the effects of stress and anxiety, using both … Continue reading →

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Practising what I preach

One of the biggest challenges for a therapist is that of setting a good example by following the practices that we endorse.  This isn’t always easy!  Like all counsellors/therapists I am only human and have my own weaknesses.  The “best … Continue reading →

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