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Online therapy
The spread of the Coronavirus/COVID-19 pandemic is proving to be a huge challenge to us all, changing the way we live our day to day lives. Businesses too are being significantly impacted by the implications of social distancing and self … Continue reading
Posted in Blog posts, Counselling, News, Online Therapy, Special Offers
Tagged Buckinghamshire, Counselling, Life Insight Therapy, Mental health, News, Online Therapy, Wellbeing
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Self harm moves into the cybersphere
I’m quite alarmed to read this article on the BBC website about the increase of ‘cyber self harming’ – where people troll or bully themselves via social media. It can consist of posting online questions about oneself deliberately in the … Continue reading
Posted in Blog posts, News, Research, Self Harm
Tagged Depression, Mood, News, Self Harm, Social media, Young adults
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World Mental Health Day – 10th October
Today – 10th October – is World Mental Health Day – a day designated by the World Health Organization (WHO) to raise awareness of mental health issues. This year the theme is mental health and older adults. Continue reading
Posted in Blog posts, Counselling, Mental Health, News
Tagged Anxiety, Counselling, Depression, Mental health, News, World Health Organisation, World Mental Health Day
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