Tag Archives: Mood

Self Harming

Quite a serious post today, which has been triggered by my concerns about a recent online phenomenon which came to my attention yesterday.  It seems that hundreds (thousands?) of young people are being encouraged- or are encouraging each other – … Continue reading →

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The hidden power of daydreaming

This week’s New Scientist magazine contains a very interesting article¹ about how allowing the mind to wander can lead to increased creativity and innovation. The article describes various research studies that have shown that ‘daydreaming’ or allowing the mind to … Continue reading →

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Chocolate is good for you

At times it seems that all we ever hear or read is bad news about what we should or shouldn’t do when it comes to diet and lifestyle.  So wasn’t it great to hear this week that chocolate may be … Continue reading →

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