Tag Archives: Lifestyle

Rules for Living

What are your Rules for Living?  We all live by our own unwritten and unconscious rules every day of our lives.  All of our actions and reactions are determined by these rules by which we live our lives.  You may … Continue reading →

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How I became an exercise addict

I clearly remember the day, about 8 years ago, when a friend woke me up early one Saturday morning with a phone call suggesting that I go along with her for some free trial sessions at a local gym.  Actually … Continue reading →

Posted in Blog posts, Exercise, Fitness | Tagged , , , | Comments Off on How I became an exercise addict