Category Archives: Hypnosis

Why I don’t offer “gastric band” hypnotherapy

I am sometimes contacted by people who want to know if I offer gastric band hypnotherapy – sometimes called Hypno-band treatment.  The answer is no, I don’t.  And I have very good reasons for not offering this service. My main … Continue reading →

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Marathon Training Your Mind

This week I have written a guest blog post for Love Living Well website,  the business of diet and nutrition adviser Angela Shepherd.  Angela asked me to contribute a post about how to optimise mental training in preparation for running … Continue reading →

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Anatomy of a Phobia

Many people come to see me seeking help in overcoming phobias; I have worked with a wide range of phobias, some of which may sound unusual, but which have caused very real difficulties for the person affected.  A true phobia … Continue reading →

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