Category Archives: Counselling

Therapy for Eating Disorders

Working with eating disorders and body image issues is an area of therapy that requires specialist training and knowledge. I am very proud to hold the Master Practitioner for eating disorders and obesity qualification from the National Centre for Eating Disorders … Continue reading →

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Building Self Esteem

I see many people in my consulting room who are suffering from the effects of low self esteem, in one way or another.  Some have spent most of their lives struggling with the way they feel about themselves,  others have … Continue reading →

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The O and the C of OCD

OCD has become a bit of a joke – in that it’s common for people to state flippantly that they’re “a bit OCD” about something – when what they really  mean is that they like things to be neat and … Continue reading →

Posted in Anxiety, Blog posts, Cognitive Behavioural Therapy, Counselling, Mental Health, Obsessive Compulsive Disorder | Tagged , , , , , | Comments Off on The O and the C of OCD