Category Archives: Hypnotherapy

Wantpower v Willpower

I’m often asked how Hypnotherapy actually works, well, it’s partly science and partly our belief and expectation system… The Science Stuff: Hypnosis is a very natural state, that we all go in and out of –  probably several times a … Continue reading →

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Hypnosis myths busted!

Whenever I tell people for the first time that I’m a Hypnotherapist, after the inevitable round of “Look into my eyes….. you’re back in the room!” jokes, I’m usually asked something like “Can you really make me cluck like a … Continue reading →

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How long does it take to become a non smoker?

The answer is the time it takes to make the decision to never smoke again – a fraction of a second.   When clients come to see me for help with quitting,  I talk with them in some detail, not just … Continue reading →

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