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BrainWorking Recursive Therapy™ (BWRT®) at Life Insight

I am an Advanced Practitioner of BrainWorking Recursive Therapy™ (BWRT®) which means that I am trained to the highest standards and am able to offer it to my clients to address a wide variety of issues (see below).  I am … Continue reading

Posted in Anxiety, BBRS, Blog posts, BWRT, Counselling, Mood, News, Phobias, Research, Self Esteem, Stress | Tagged , , , , , , , , , , , , , , , , , , , , | Comments Off on BrainWorking Recursive Therapy™ (BWRT®) at Life Insight

Afraid of the dentist? Try this!

I was recently at the dentists, having some pretty invasive work done – you know the type – root canal work, large syringes and all sorts of other tortuous looking instruments! The treatment lasted for about an hour.  Personally I … Continue reading

Posted in Blog posts, Health and wellness, Hypnosis, Hypnotherapy, Phobias | Tagged , , | Comments Off on Afraid of the dentist? Try this!

E-cigarettes: good or bad?

There has been much in the press this week about e-cigarettes, and lots of debate about whether they are good or bad.  People have strong opinions on both sides.  Supporters of ‘e-cigs’ (or ‘vapes’ as they are sometimes called) claim … Continue reading

Posted in Addiction, Blog posts, Drugs, Health and wellness, Hypnosis, Hypnotherapy, Smoking, Stop Smoking | Tagged , , | Comments Off on E-cigarettes: good or bad?