Category Archives: NLP

TV hypnosis to reach a new low?

(Updated:  see the bottom of this post for my brief review of the programme!) I see that there is a new TV ‘game show’ being advertised that claims to use hypnosis with its contestants, presumably for fun and effect. I … Continue reading

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Marathon Training Your Mind

This week I have written a guest blog post for Love Living Well website,  the business of diet and nutrition adviser Angela Shepherd.  Angela asked me to contribute a post about how to optimise mental training in preparation for running … Continue reading

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Anatomy of a Phobia

Many people come to see me seeking help in overcoming phobias; I have worked with a wide range of phobias, some of which may sound unusual, but which have caused very real difficulties for the person affected.  A true phobia … Continue reading

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