Category Archives: Health and wellness

Rapid Transformational Results with BrainWorking Recursive Therapy®

BrainWorking Recursive Therapy®, also known as BWRT®, is a modern and very effective type of psychological therapy based on the latest knowledge of how the brain works.  BWRT® helps people to change their thought and behaviour patterns when faced with … Continue reading

Posted in Anxiety, BBRS, Blog posts, BWRT, Counselling, Depression, News, Phobias, Research, Self Esteem | Tagged , , , , , , , , | Comments Off on Rapid Transformational Results with BrainWorking Recursive Therapy®

Afraid of the dentist? Try this!

I was recently at the dentists, having some pretty invasive work done – you know the type – root canal work, large syringes and all sorts of other tortuous looking instruments! The treatment lasted for about an hour.  Personally I … Continue reading

Posted in Blog posts, Health and wellness, Hypnosis, Hypnotherapy, Phobias | Tagged , , | Comments Off on Afraid of the dentist? Try this!

E-cigarettes: good or bad?

There has been much in the press this week about e-cigarettes, and lots of debate about whether they are good or bad.  People have strong opinions on both sides.  Supporters of ‘e-cigs’ (or ‘vapes’ as they are sometimes called) claim … Continue reading

Posted in Addiction, Blog posts, Drugs, Health and wellness, Hypnosis, Hypnotherapy, Smoking, Stop Smoking | Tagged , , | Comments Off on E-cigarettes: good or bad?