Category Archives: Mental Health

Therapy for Eating Disorders

Working with eating disorders and body image issues is an area of therapy that requires specialist training and knowledge. I am very proud to hold the Master Practitioner for eating disorders and obesity qualification from the National Centre for Eating Disorders … Continue reading

Posted in Anorexia, Binge Eating, Blog posts, Body Dysmorphia, Bulimia, Counselling, Eating Disorders, Health and wellness, Mental Health, Weight Management | Tagged , , , , | Comments Off on Therapy for Eating Disorders

Smoking linked to depression and anxiety

It was no surprise to me to learn today that a new study carried out by the British Heart Foundation has found that smokers are more likely to suffer from mental health problems. In fact, the study (reported here) found … Continue reading

Posted in Addiction, Anxiety, Blog posts, Depression, Health and wellness, Hypnotherapy, Mental Health, News, Special Offers, Stop Smoking | Tagged , , , | Comments Off on Smoking linked to depression and anxiety

Almost half of menopausal women are “depressed”

One in four women find it difficult to cope during the menopause, with almost half (43%) feeling depressed, and about a third (36%) experiencing anxiety, according to recent research as reported in The Scotsman.  As the article states,  the menopause … Continue reading

Posted in Anxiety, Blog posts, Depression, Health and wellness, Menopause, Mental Health, Mood, Research, Women | Tagged , , , , , , , , | Comments Off on Almost half of menopausal women are “depressed”